Listen. This is just a dream. But very clever people can hear dreams, so please, just listen. I know you’re afraid, but being afraid is all right. Because didn’t anybody ever tell you, fear is a superpower? Fear can make you faster and cleverer and stronger. And one day, you’re going to come back to this barn, and on that day you are going to be very afraid indeed. But that’s OK. Because if you’re very wise and very strong, fear doesn’t have to make you cruel or cowardly. Fear can make you kind. It doesn’t matter if there’s nothing under the bed or in the dark, so long as you know it’s OK to be afraid of it. So listen. If you listen to nothing else, listen to this. You’re always going to be afraid, even if you learn to hide it. Fear is like… a companion, a constant companion, always there. But that’s OK, because fear can bring us together. Fear can bring you home. I’m going to leave you something, just so you’ll always remember…fear makes companions of us all.

— Clara - Doctor Who S8E4 “Listen” (via itsmyblackrock)

How pathetic it was for me to break down at work. Having to step outside just to get air and to not allow my bosses see my eyes. Everything has been building up on me and to many bad thoughts. I called my therapist to see if I could see him as soon as possible but he couldn’t so he schedule someone else or me to see.
I’m tired of this and just want to go back to everything. I done being like this and don’t want to dig myself in a bigger hole.